The next time you check your BP, ensure you ask for the value so that you would know to what category you belong.

Tyhoid fever is an infective illness caused by a bacteria called Salmonella typhi (S.typhi).  There is another illness, Paratyphoid fever, caused by Salmonella paratyphi A, B and C. Together, they are referred to as ENTERIC FEVER. However, paratyphoid fever is usually milder. Both are spread via contaminated food and/or water.

Commonest cancer in women. The number of people dying from breast cancer has been on the rise lately and that calls for a lot of awareness. Hence, I'd like to take you through the causes and of course what can be done to deal with it.

The body actually needs cholesterol to carry out some of its functions, like maintenance of the cell membrane integrity and production of some hormones in the body; but when it is present in excess (hypercholesterolemia), it becomes worrisome.

Nutritional Intervention for Diabetes Although there is no cure for diabetes, many people who have diabetes manage their condition effectively by making changes to their diet and lifestyle.

Negative Impact of Diabetes to Our Everyday Life Living with a chronic disease like diabetes comes with a range of challenges and can interfere with every aspect of a person’s daily life. As a result, many people with diabetes experience anxiety, depression, hopelessness, frustration and burnout.

From WHO • The number of people with diabetes rose from 108 million in 1980 to 422 million in 2014. Prevalence has been rising more rapidly in low- and middle-income countries than in highincome countries. • Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. • Between 2000 and 2019, there was a 3% increase in diabetes mortality rates by age. • In 2019, diabetes and kidney disease due to diabetes caused an estimated 2 million deaths. • A healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use are ways to prevent or delay the onset of type 2 diabetes. • Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications.

When poorly managed or uncontrolled, diabetes can cause a lot of complications that can affect nearly every organ of the human body.

Symptoms of type 1 diabetes can start quickly, in a matter of weeks. Symptoms of type 2 diabetes often develop slowly—over the course of several years—and can be so mild that you might not even notice them. Many people with type 2 diabetes have no symptoms. Some people do not find out they have the disease until they have diabetes-related health problems, such as blurred vision or heart trouble.

Causes of Diabetes While the causes of diabetes differ from body to body, some of the most common factors that can lead to diabetes are: